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Upcoming Events
Multiple DatesMon, Apr 28Andover Studio (36 Main St, Andover, NY)Join us for a NEW yoga class that will help you find alignment, breath, balance, relaxation, all with a strength boost! Incorporating yoga-inspired strength exercises, without the HIIT, will leave you feeling strong & toned! Suitable for most levels, including beginners. Scroll down for more info!
Sat, May 10Wellsville Country Club (Lower Deck)Join us at a BRAND NEW LOCATION for a yoga class that will help you achieve a deep state of relaxation through long, passive holds of gentle stretches with support of a variety of provided props. Suitable for all levels! Please scroll down for all the information!
Sat, May 17Wellsville Country Club (Lower Deck)Join us for week two of ‘Workout with a View’ and connect your breath to your movement in Vinyasa Slow Flow with Kelly! We will pay close attention to our alignment and move through a variety of postures, both seated and standing. Suitable for all levels! Please scroll down for more information!
Sat, May 24Wellsville Country Club (Lower Deck)Join us at the Wellsville Country Club for week three of ‘Workout with a View’ led by Denise! This is a workout that will have you feeling energized, strong, and like a rockstar! Suitable for all levels! Please scroll down for more information!
Sat, May 31Wellsville Country Club (Lower Deck)Join us for a yoga class that will help you find alignment, breath, balance, relaxation, all with a strength boost! Incorporating yoga-inspired strength exercises, without the HIIT, will leave you feeling strong & toned! Suitable for all levels. Scroll down for more info!
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