ABOUT

I discovered yoga as an adult and while I am so grateful for this practice and the time at which it came into my life, there will always be a part of me that wishes I had stumbled across it sooner.  I quickly realized that yoga was something I wanted to share with everyone.  As an elementary school teacher, I knew this practice could be so beneficial for children of all ages and so I began studying.  I started teaching yoga in 2017 to both kids and adults and have truly enjoyed every moment ever since.  As a new mama, I am grateful to have the opportunity to share this practice with my babe from a very young age and I am so excited to now be offering yoga for babies, toddlers, and their caregivers.

Over the years, I have mostly taught as a traveling yoga teacher, hosting pop-up classes, teaching at after-school programs, to athletic teams, and more.  While I still love traveling to teach, I do have access to studio space where I am able to offer open classes as well as private instruction for individuals and groups.

My intention in sharing yoga is to help everyone create a yoga practice that is their own and to find joy within that practice.  I strive to make yoga less intimidating and more accessible for everyone by meeting students where they're at today.  Please reach out if you’re new to yoga or simply want to chat more.  I would love to hear from you!